Season 1

April 3, 2025

0125 Female Led Relationships: How Spanking Can Be Therapeutic in Pow…

Sadly I cannot respond directly to your text, so please Email me! Let’s talk about spanking—again. But this time, I’m coming at it from a totally new angle that honestly blew my mind a little. In this episode, I’m digging int...

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April 1, 2025

0124 Female Led Relationships: Navigating Life's Challenges

Sadly I cannot respond directly to your text, so please Email me! Hey, lovely listeners! In this episode, we dive into the of changing our living style while exploring my favorite world of male chastity. Amidst the chaos of w...

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March 27, 2025

0123 Female Led Relationships: A Beginner's Guide to CBT (Cock and Ba…

Sadly I cannot respond directly to your text, so please Email me! ///// RE-RELEASE ///// In this episode, I get to open up about one of my life long favorite things, Cock and Ball Torture (CBT) with a mix of humor, personal s...

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March 23, 2025

0105 Female Led Relationships: A Day in a REAL LIFE FLR

Sadly I cannot respond directly to your text, so please Email me! ///// RE-RELEASE ///// Join my shit show as I take you on a day-long journey through my Female-Led Relationship (FLR). From morning rituals to evening routines...

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March 16, 2025

0121 Female Led Relationships: Unlocking the Secrets of Female-Led Re…

Sadly I cannot respond directly to your text, so please Email me! I have a passion for exploring non-traditional relationship dynamics, I've spent years diving into the intricacies of FLRs, learning from personal experiences,...

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March 13, 2025

0120 Female Led Relationships: Creative Bondage on a Budget: Tips and…

Sadly I cannot respond directly to your text, so please Email me! //// RE-RELEASE//// I'm taking a deep dive into the world of bondage, exploring its various forms and discussing safety precautions for beginners. I share my o...

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March 9, 2025

0119 Female Led Relationships: Embracing Chaos in Your FLR

Sadly I cannot respond directly to your text, so please Email me! /// RE-RELEASE/// (note: the "Housekeeping" section is current, the rest of this episode is legacy content) Hey there, fabulous listener! In this episode, we d...

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March 6, 2025

0118 Female Led Relationships: The Power of Pegging in Dominant Dynam…

Sadly I cannot respond directly to your text, so please Email me! In this episode of the podcast, I discusses the topic of pegging, a sexual practice where a woman penetrates a man's anus with a strap-on dildo. I provide a br...

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March 5, 2025

0117 Female Led Relationships: Punishments and Boundaries

Sadly I cannot respond directly to your text, so please Email me! Let's be honest, I'm hard on myself. So when I say that I'm the Conductor of the Hot Mess Express, it's probably not really that bad. It's just life. That brin...

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Feb. 28, 2025

0116 Female Led Relationships: Enhancing Relationship Dynamics with S…

Sadly I cannot respond directly to your text, so please Email me! ///RE-RELEASE/// In this episode, I dive into the art of rewarding your submissive partner during the holiday season. I explore creative and thoughtful ways to...

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Feb. 21, 2025

0115 Female Led Relationships:Beyond the Kink

Sadly I cannot respond directly to your text, so please Email me! ///RE-RELEASE/// As the host of the podcast, I'm not only documenting my steps into a female-led relationship (FLR) I'm sharing it with you, in the hope that a...

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Feb. 19, 2025

0114 Female Led Relationships: A Deep Dive into Male Chastity

Sadly I cannot respond directly to your text, so please Email me! /// RE-RELEASE /// Let's dig into the intriguing world of male chastity dynamics, with a focus on the my journey through personal experiences and personal insi...

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Feb. 17, 2025

EP: 0113 - Female Led Relationships - The Trials and Triumphs of Livi…

Sadly I cannot respond directly to your text, so please Email me! In this episode, I talk about the complexities of male chastity, from choosing the right device to navigating daily challenges. I can speak from personal exper...

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Feb. 14, 2025

EP: 0112 - Female Led Relationships - Mastering Money and Navigating …

Sadly I cannot respond directly to your text, so please Email me! This episode dives into the complexities of managing finances in female-led partnerships, especially within dominant-submissive dynamics. From exploring creati...

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Feb. 12, 2025

EP: 0111 - Female Led Relationships - It's a REAL Balancing Act

Sadly I cannot respond directly to your text, so please Email me! Show Notes We love to share OUR experience as parents managing a household while embracing a Female-Led Relationship (FLR) which adds a unique perspective to o...

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Feb. 3, 2025

EP: 0110 - Female Led Relationships - The Importance of Safe Words an…

Sadly I cannot respond directly to your text, so please Email me! Krystine Kellogg (and her subby) host this podcast dedicated to exploring diverse lifestyles and fostering open, honest communication. With a passion for creat...

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Jan. 17, 2025

0106 Female Led Relationships: Exploring Real-Life Dom-Sub Dynamics

Hey! I see you! Have a question for me, you can privately text me here! Back to the nuanced world of dominance and submission (Dom/sub) dynamics. With a genuine interest and personal experience in alternative relationship str...

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Jan. 15, 2025

0105 Female Led Relationships: Head First into the FetLife Community …

Hey! I see you! Have a question for me, you can privately text me here! I have a background that involves firsthand experience in navigating these communities alongside a supportive partner, I can offer an insider's perspecti...

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Jan. 13, 2025

0104 Female Led Relationships: From Nervous to Dominant - Embracing …

Hey! I see you! Have a question for me, you can privately text me here! I take pride on how I openly share my journey into Female-Led Relationships and the lifestyle that comes with it. I’m not here as an expert but as someon...

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Jan. 10, 2025

0103: Female Led Relationships: TSA Mishaps and Cock Cages:

Hey! I see you! Have a question for me, you can privately text me here! Hi, I’m Krystine Kellogg, and I’m thrilled to have you join me as I navigate this exciting journey into Female Led Relationships (FLR). From a 100% vanil...

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Jan. 8, 2025

0102 - From Vanilla to Female Led Relationships

Hey! I see you! Have a question for me, you can privately text me here! Hi, I’m Krystine Kellogg, and welcome to my podcast, where I share my journey of discovering the Female Led Relationship (FLR) lifestyle. This is a deepl...

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Jan. 6, 2025

0101: Step One: WHO is Krystine Kellogg?

Hey! I see you! Have a question for me, you can privately text me here! (This Episode is a Re-Release) In this first season, I’m still discovering what FLR means and how it can reshape a partnership. My goal is to bring you a...

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Oct. 17, 2022

Mini Series EP: 2 - Female Led Relationships - LOCTOBER (Why women en…

LOCTOBER! Like Christmas time is for most people. For me, a month of celebrating chastity, that ends with an exclamation point of Halloween?!?! BEST!! EVER!! This is the first in a month of episodes where I crave different as...

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Oct. 10, 2022

Mini Series EP: 1 - Female Led Relationships - LOCTOBER (Why couples …

LOCTOBER! This is like Christmas time for most people. For me, a moth of celebrating chastity, that ends with an exclamation point of Halloween?!?! BEST!! EVER!! This is the first in a month of episodes where I coave differen...

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