Krystine's FLR Podcast

Krystine's FLR Podcast

My podcast is about my journey into the FLR (Female Led Relationship) lifestyle. While my marriage looks mostly normal from the outside, I fully control my husband through the chastity device that I have his "manhood" locked in. Follow along weekly as I bring you up to speed on where we are now, and how an outwardly vanilla life operates alongside a very kinky secret life!

Recent Episodes

0604 Female Led Relationships: Questions and Comments Answered (Fan Mail)
Feb. 22, 2026

0604 Female Led Relationships: Questions and Comments Answered (Fan Mail)

Sadly I cannot respond directly to your text, so please Email me! In this episode, we’re answering fan mail, reading reviews (even the spicy ones!), and talking honestly about what happens when communication inside a Female-Led Relationship starts to wobble. Because here’s the truth: even in a heal…
0603 Female Led Relationships: Discipline, Ritual & Consent
Feb. 15, 2026

0603 Female Led Relationships: Discipline, Ritual & Consent

Sadly I cannot respond directly to your text, so please Email me! In this episode of Krystine’s FLR Podcast, I talk openly about spanking in a Female-Led Relationship — and why it’s so often misunderstood. This conversation was inspired by a listener email describing maintenance spankings used not …
0205 Female Led Relationships: How to Communicate About FLR, Kink & Power Exchange
Feb. 11, 2026

0205 Female Led Relationships: How to Communicate About FLR, Kink & Power Exchange

Sadly I cannot respond directly to your text, so please Email me! On this one I break down how to communicate about FLR, kink, power exchange, and sexual dynamics in a way that builds connection instead of fear, pressure, or misunderstanding. Whether you’re curious about FLR, chastity, BDSM, or sim…
0602 Female Led Relationships: FLR Is the Ice Cream: Chastity, Pegging & Cuckolding Are The Sprinkles
Feb. 8, 2026

0602 Female Led Relationships: FLR Is the Ice Cream: Chastity, Pegging & Cuckolding Are The Sprinkles

Sadly I cannot respond directly to your text, so please Email me! This episode came straight out of TikTok — literally. We decided to do a blind reaction to comments on my FLR TikTok account, and honestly? It turned into one of the most grounded, informative conversations we’ve had in a while. From…
0204 Female Led Relationships: Real CUCKOLD Conversations About Trust, Jealousy & Consent
Feb. 4, 2026

0204 Female Led Relationships: Real CUCKOLD Conversations About Trust, Jealousy & Consent

Sadly I cannot respond directly to your text, so please Email me! /////RE-RELEASE///// If you’ve ever been curious about cuckolding, confused by what it actually is (and isn’t), or overwhelmed by the way the internet and porn portray it — this episode is for you. In this conversation, my subbie and…
0601 Female Led Relationships: Chastity, Burnout & Real Life: Our FLR Through the Chaos
Feb. 1, 2026

0601 Female Led Relationships: Chastity, Burnout & Real Life: Our FLR Through the Chaos

Sadly I cannot respond directly to your text, so please Email me! Hey, it’s Krystine — and yes, we’re back. This episode is raw, real, and long overdue. I sat down with my subbie to walk through everything that’s happened over the past year — from living in our skoolie, caregiving, work chaos, burn…

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Reviews

Love FLR

"I can not get enough of this podcast and look forward to every update! Keep up the great work and information!"

BBIrish | Nov. 8, 2023

Love the real-ness

"I absolutely love listening and being able to share these episodes w my wife I love to hear the real life excitement as well as the cadence and change in Krystine’s voice when she is affected by som…"

a luper | Feb. 21, 2025